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Timothy W West

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Portland, Oregon

Timothy W West

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About Therapy Insider

Therapy Insider is an online mental-wellness news network. We provide a sharable daily digest of the best information and resources available for self-improvement, emotional wellness, mental health, behavioral health, and recovery. Our content is fun to read, easy to share, and immensely useful. Therapy Insider is a powerful resource for helping families of troubled teens or struggling young adults, and our vision is that the wisdom of many will help secure a transcending hope for the one.

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Top Articles

12May
The Opposite of Depression Is Not Happiness, But Vitality
When we think of depression, we think about a general feeling of sadness and unhappiness. This would be an accurate statement. Those who suffer from depression often..
When we think of depression, we think about a general feeling of sadness and unhappiness. This would be an accurate statement. Those wh..
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08April
Music Is the Key to My Happiness (But Is It Really?)
I am listening to music as I write this. Like many people, most of my daily activities are accompanied by music. On the drive to work in the morning I prefer to list..
I am listening to music as I write this. Like many people, most of my daily activities are accompanied by music. On the drive to work i..
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17January
Is it Possible to Have Too Many Friends?
How many followers do you have on Twitter or friends on Facebook? Research has shown that the average person can only have about 150 friends at anyone time.&nb..
How many followers do you have on Twitter or friends on Facebook? Research has shown that the average person can only have about ..
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