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Ms. Janet Sandell

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Portland, Oregon

Ms. Janet Sandell

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About Therapy Insider

Therapy Insider is an online mental-wellness news network. We provide a sharable daily digest of the best information and resources available for self-improvement, emotional wellness, mental health, behavioral health, and recovery. Our content is fun to read, easy to share, and immensely useful. Therapy Insider is a powerful resource for helping families of troubled teens or struggling young adults, and our vision is that the wisdom of many will help secure a transcending hope for the one.

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Top Articles

26March
Remember More! 10 Tips to Maximize Your Memory
Exercise Your Body AND Your Mind Mental exercises are not the only way to enhance your mental prowess. Physical exercise does more than just strengthen your muscles..
Exercise Your Body AND Your Mind Mental exercises are not the only way to enhance your mental prowess. Physical exercise does more tha..
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03August
Coping With Mental Health Disorders
It wasn’t too long ago that young adults and teens diagnosed as having mental health problems were subject to shame and/or humiliation. Perceived as b..
It wasn’t too long ago that young adults and teens diagnosed as having mental health problems were subject to shame and/o..
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12May
The Opposite of Depression Is Not Happiness, But Vitality
When we think of depression, we think about a general feeling of sadness and unhappiness. This would be an accurate statement. Those who suffer from depression often..
When we think of depression, we think about a general feeling of sadness and unhappiness. This would be an accurate statement. Those wh..
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