Turn For The Better

Despite What We Know, A Lot of People Still Smoke

If you take a minute to think about just how crazy smoking is, you might wonder why people do it....

Mind Over Matter - How Your Brain Controls Your Body

We have all heard the phrase “It’s all mind over matter”, but is there more to...

10 Ways To Live A Better Life

Making your life easier is well, easy. Here are 10 ways to get the most out of life: Take the...

OTC Opium - Introduction to Kratom

Known in the botanical and scientific world as Mitragyna speciosa, a new plant is taking the...

5 Ways To Make Life Easier

Technology is supposed to make our lives easier, allowing us to do things more quickly and...

Your Cell Phone Is Killing You...

... or at least that is what medical conspiracy theorists want you to believe. Typically the...

Is Ambiguous Loss the Worst Type of Loss?

At some point in life, everyone has to deal with loss. Be it the passing of a loved one or the...

How Martial Arts Actually Benefits You

It's really not all about violence.  Many people will automatically dismiss any kind of...

The Opposite of Depression Is Vitality, Not Happiness

Understanding The True Nature Of Depression When we think of depression, we think about a general...

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