Stress Relief Article Listings

Santa Claus is Real, Aliens Live Among Us and Pot is OK: Dispelling Myths for Parents of Troubled Teens
18January

Santa Claus is Real, Aliens Live Among Us and Pot is OK:...

There are a number of dangerous myths that many parents believe and can have a detrimental impact on how they raise their children. It is essential to dispell these myths whenever possible so that parents...

The Road to Heaven: Putting Teen Struggles into Perspective
18January

The Road to Heaven: Putting Teen Struggles into Perspective

One of the most difficult things for the parent of a troubled teen to do is put the struggles their child is experiencing into perspective. When you have a son or daughter experiencing difficulties, it...

Signs Your Teen Is Using Substances To Self-Medicate
18January

Signs Your Teen Is Using Substances To Self-Medicate

YOU MAY NOT BE ABLE TO SPOT SADNESS, LONELINESS, DEPRESSION, OR HOPELESSNESS... Your teen may seem normal, even happy. However, numerous teens experience feeling of sadness, loneliness, depression, hopelessness, or other difficult...

The 3 Unmistakable Signs That Its Time To Get Help For Your Teen
08January

The 3 Unmistakable Signs That Its Time To Get Help For...

Being a teenager today poses more challenges than in years past. With the sudden increase in technology, teens are more connected than ever. That connection has changed the way they communicate with their friends, family, and the world....

Did Your Ancestors Give You Alcoholism? Genetics and Other Affects of Alcohol on the Brain
08January

Did Your Ancestors Give You Alcoholism? Genetics and...

Scientists have studied alcoholism and addiction for a long time. Recently, scientists put the spotlight on our ancestors addictions effects on our own brains, and the effects of alcohol on a chemical that the brain produces called NAA...

My Daughter Has A Negative Attitude
08January

My Daughter Has A Negative Attitude

If you talk to the parents of teenage girls, a frequent complaint you'll hear is how negative their daughter's attitude is. Most parents write this behavior off as being the product of teenage angst, but there are a number of steps you...

Overcoming Your Depression
08January

Overcoming Your Depression

When a person is dealing with depression, they often feel lost and hopeless. These feelings further intensify the other symptoms of depression and can stop individuals from taking the steps they need to improve their lives. Don't fall...

Is Lack of Access to Treatment Causing National Tragedies?
08January

Is Lack of Access to Treatment Causing National Tragedies?

In the past year, there have been a number of mass shootings that have occurred around the country. At this point, almost everyone is familiar with what took place at Sandy Hook, Aurora, and the Washington Naval Yard. In the days since...

Six Simple Ways to Overcome Depression
08January

Six Simple Ways to Overcome Depression

Depression and general feelings of unhappiness are two very different animals. Unhappiness usually stems from external sources, where depression is an internal battle. Depression can shut out the white light of hope and skew our...