Stress Relief Article Listings
Play A Full Sixty Minutes
Read the full article at https://blogs.psychcentral.com/adhd-man/2018/04/play-a-full-sixty-minutes/ … and keep your stick on the ice … Here’s a problem I have. I know what ADHD is like, I know what experiencing...
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New Study Says: Pets Help People Manage The Pain Of...
The suffering of mental illness is done alone and isolated. Those who suffer from a severe mental illness - like schizophrenia or bipolar disorder - often find themselves battling an illness that causes anti-social behavior. In other...
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Why Do Songs Get Stuck In Our Head? The Science Behind...
Warning: Reading this article may infect your mind with catchy tunes. Everyone has experienced an 'ear worm.' - A catchy tune or phrase that gets 'stuck' in a person's mind. Catchy choruses such as, "my popopopoker face mah popopoker...
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Cyber Bullying - Teenage Killer Harassment
How to Protect Your Teen From Cyberbullying Everyone knows what it feels like to be bullied. The time of Adolescence is a hard time for anyone and getting bullied is just an inherent consequence of being a teenager....
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Why Should Teens with ADHD Take a "Gap Year"?...
ADHD Gap Year Wisdom - A Sabbatical for Maturity Learn from a Teen ADHD expert as he discuss the value of the "gap year" for teenagers with moderate to severe ADHD. The Podcast below is worth your time, trust me. Listen...
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Wellness: Your Spiritual Path
On a very quiet but brisk Saturday morning, I walked to my car with great anticipation to meet a friend to go fly fishing. I lived in Idaho at the time and looked forward to fishing on some of the best rivers in the country. As we...
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11 Warm Weather Escapes To De-Stress From The Winter Blues
Does the cold weather give you the blues? Do you wake up irritable, cranky, and ready to find a way to avoid going out in the cold? Does the frigid weather cause you to be anxious, pissed off, or stressed to the point of dreaming of...
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Mindfulness Meditation: The Key to Lasting, Peaceful...
Troubled young adults often find that achieving a peaceful recovery isn’t always easy. Yet, when the right therapeutic methods are implemented, struggling young adults find that their recovery process isn’t just...
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Meditation and Depression: A New Way To Think About Things
Depression is a problem that thousands of Americans struggle with, and researchers—as well as those afflicted—have been searching for decades on the best way to treat it. There are medications and therapy programs, exercising...
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