Personal Growth Article Listings

Knowing What To Look For In Your Loved Ones When It Comes To Depression
16April

Knowing What To Look For In Your Loved Ones When It Comes...

Recognizing the signs will help you help them Sometimes we notice changes in close family members or friends, and we don’t know what it means. It can be especially difficult when we try and talk to them about it, and they just kind...

How Martial Arts Actually Benefits You
18March

How Martial Arts Actually Benefits You

It's really not all about violence.  Many people will automatically dismiss any kind of karate or martial arts because it’s “violent.” Looking at sending your child (or going yourself) to some kind of martial arts...

The Opposite of Depression Is Vitality, Not Happiness
18March

The Opposite of Depression Is Vitality, Not Happiness

Understanding The True Nature Of Depression When we think of depression, we think about a general feeling of sadness and unhappiness. This would be an accurate statement. Those who suffer from depression often feel isolated, unhappy,...

Sometimes In Order To Solve Life's Difficult Problems You Just Need To Have the Right Approach
18March

Sometimes In Order To Solve Life's Difficult...

Try thinking about things a little differently.  Is your life difficult because you’re getting in the way of yourself or is someone else causing you some anguish? What is the most important thing to you personally? How do you...

6 Ways To Beat Seasonal Affective Disorder
05March

6 Ways To Beat Seasonal Affective Disorder

As winter comes to a close, you might notice a change in yourself or those around you. With the spring time comes budding flowers, those famous springtime showers, more sunshine, and for some people, a better perspective on life....

10 Signs Of Teen Depression Parents Can't Afford To Miss
04February

10 Signs Of Teen Depression Parents Can't Afford To...

When a teen is depressed, it can be difficult for them to recovery without professional assistance. Unfortunately, many parents either miss the signs of depression in their children or just dismiss it as being normal teen behavior. The...

Its So Easy To Forget How Simple Life Can Be
01February

Its So Easy To Forget How Simple Life Can Be

 Can We Live A Simple Life In Today's World? We live in a pretty complicated world. As humans, we’re smarter than we’ve ever been and technology makes advances each and every day. When we go out in public, we’re...

The Never-Ending Circle of Violence
31December

The Never-Ending Circle of Violence

It has been stated that violence is a disease. As we know, disease tends to spread to those we come in contact with which makes it hard to stop. Do we foster this behavior on our own or do the actions of those around us affect our own...

Is Your Child Being Pushed Towards Suicide?
31December

Is Your Child Being Pushed Towards Suicide?

A recent article in the New York Times brings up the tragic case Rebecca Ann Sedwick, a 12 year old girl who recently committed suicide after being extensively bullied by peers online. Reportedly, she as severely harassed by a number of...